27 Jun Recognizing National PTSD Awareness Day: Supporting Children Through Trauma
Each year on June 27, National PTSD Awareness Day honors the importance of recognizing and addressing the impact of post-traumatic stress disorder (PTSD). For children, trauma can stem from a wide range of experiences—losing a loved one, parental divorce, bullying, or witnessing violence. These moments can leave deep emotional imprints, shaping how children view the world and themselves.
Unlike adults, children often lack the language to express their feelings. Instead, trauma may surface in unexpected ways: angry outbursts, anxiety, trouble sleeping, inappropriate behaviors, or social withdrawal.
Fortunately, psychologists today have a growing understanding of how early experiences influence brain development. The good news? With the right support, children are incredibly resilient. Healing is possible, and often begins with just one caring adult who listens, believes, and shows up consistently. In safe, nurturing environments, children can build the tools they need to adapt and recover.
What Is Resilience?
Resilience is the process of adapting well in the face of adversity. It doesn’t mean a child won’t experience distress or symptoms, but rather that they can recover and move forward over time. Supporting resilience involves helping children tap into their strengths, build healthy relationships, and gain access to safe, stable environments.
Protective Factors That Foster Resilience
Resiliency factors—also known as protective factors—are elements that buffer the negative effects of trauma and promote healing. These can be grouped into three categories: personal, social/environmental, and cognitive/behavioral.
Personal Resiliency Factors:
- Strong coping skills: Managing stress in healthy, constructive ways
- Positive self-image: Confidence in one’s worth and abilities
- Sense of purpose: Having values or goals that provide meaning
- Emotional regulation: Managing emotions without becoming overwhelmed
- Optimism: Belief in the possibility of a positive future
- Adaptability: Flexibility in the face of change
Social & Environmental Resiliency Factors:
- Supportive relationships: Presence of trusted family members, friends, or mentors
- Community connection: Engagement in activities, volunteerism, or faith-based groups
- Access to resources: Availability of medical, psychological, financial, or legal support
- Safe and stable environments: Secure home and community settings
- Cultural identity and traditions: Connection to cultural or spiritual practices
Cognitive & Behavioral Resiliency Factors:
- Problem-solving skills: Facing challenges with strategic approaches
- Realistic thinking: Viewing events in a balanced, non-catastrophic way
- Help-seeking behavior: Willingness to reach out for support when needed
- Sense of control: Belief in one’s ability to influence outcomes
By recognizing the signs of trauma and understanding the pathways to healing, we can create communities that uplift and protect our youngest members. It only takes one trusted adult to start a child on the path toward resilience.
Louisiana Education & Addiction Network (LEAN) offers children the care and assistance to help overcome the negative aspects of trauma behaviors. LEAN staff and counselors work with the families to understand what is needed for their child to help live a normal and productive life. Resources are provided within the school system and in the community to assist youth in finding success despite the trauma.